High-energy fitness activity combines the best of tennis with cardiovascular exercise, delivering the ultimate full ... $20 per class for CAC Members $25 per class for non-members. We aim to list all major dance cardio related classes, here for those who are interested in exploring dance cardio classes near their location. Cardio Tennis is for anyone who wants to have fun getting fit. $19 for Guests . Cardio Tennis YMCA Covington GA. Cavalier Cardio Tennis. $15 for Members . With several locations in the Bay Area, we’re the only tennis school with services available in Peninsula, South Bay and East Bay. Come visit us in one of the following cities near you: West San Jose, San Mateo, Menlo Park, Los Altos, Fremont, Oakland and San Bruno. Indianapolis, IN 46208. All rights reserved. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. Cardio Tennis At LMTC This high-energy, fitness based, tennis class offers benefits for both tennis players AND non-tennis players of all ages! Discover a party atmosphere on with high-energy moves to heart-pumping music. This sessions is now closed for the winter and will restart in April 2020 running through until October. Find A Place To Play jamesbellanca 2018-01-06T21:00:33-05:00. You currently have JavaScript disabled in your web browser, please enable JavaScript to view our website as intended. We use Polar heart rate monitors as part of every Cardio Tennis class; the monitors give each player a true gauge of their workout with a customized report sent straight to them after the session, showing workout statistics and calories burned! Make this class a part of your weekly routine and your fitness will improve in … Through the utilization of various training equipment, special tennis balls, and upbeat music, Cardio Tennis will not only increase your cardiovascular endurance, but enhance your tennis performance as well! Sign In To CTIN … Cardio Tennis is a fun, drill based fitness session on a tennis court set to up tempo music run by an LTA Licensed coach. Bring along your own racket if you have one, if not don’t worry as you might be able to borrow one from your Cardio Tennis venue. Please check the mobile app and your local club for updates. The tennis level to attend this class must be a minimum of USTA 3.0 or higher, Tencap rating of Women 60 or lower and men 55 or lower. 2.0-2.5 Adult Tennis (Ages 18 & up) The players in this class need on-court experience. No! Thursday Cardio Workout and Games – 6:00-7:30 pm – $20 (Please contact Corey directly as this class is currently on hold). Cardio Tennis is a high-energy, cardio-heavy, class that combines the best parts of tennis with cardio exercises. It is a full body, calorie burning, aerobic workout … Tennis & Pickleball Center 5110 117th Court N Palm Beach Gardens, FL 33418 Map to the Tennis & Pickleball Center 561-630-1180 Email the Tennis & Pickleball Center Hours* Monday - Friday 7:30 am - 9 pm Saturday 7:30 am - 7 pm Sunday 7:30 am - 6 pm *Hours may vary due to special events or other programs. Jarrod Bruce. You’ll never play one-on-one; your team mates will be with you all the way, Well done, you made it! Cardio Tennis includes warm-up, cardio workout and cool-down phases. Cardio Tennis Extreme. Elysion Tennis Lessons. I have played tennis for 10 years and during college I played for the tennis team. Cardio Tennis is a high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering a full body, calorie burning workout. Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. However our sessions are very busy, so its always worthwhile to reserve a space. Sample Cardio Tennis Lesson Plans *Students wearing heart monitors* *Music will start* Warm Up (5-10 minutes) 1. Find out more. The class moves along quickly, so no one will be judging your skills, and it doesn’t matter whether the ball goes in or out. Cardio Tennis is a fun group activity, featuring drills to give players of all abilities an ultimate high-energy workout. An Instructor Become An Instructor until October if you 're a beginner or Tennis expert JavaScript disabled in your at. Tennis skills, play singles match, practice for a tournament Place from 6-7pm a. Way, Well Done, you made it two courts, and locations that fit your schedule,! A go at Tennis out more how we use cookies and how you can burn up to 700 in... 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